It may be hard to believe, until you realize it's backed by scientific evidence.
Studies from universities and institutions show remarkable weight loss results when wheat is removed from the diet.
A well-known university reports that wheat elimination cut the frequency of obesity in half. More than 50 percent of the study participants with a starting BMI in the overweight range of 25 to 29.9 lost an average of 26 pounds.
But you might not need research. You might have suspected that, somehow, all those "healthy" whole grain pastas, breads, crackers, and snacks you've been eating to lose weight and stay healthy REALLY AREN'T WORKING.
Knowing if you harbor the markers for celiac may change your life. And no testing is necessary. Just see page 119 of Wheat Belly.
Wheat Belly brings you all the news, all the practical advice, all the foods to eat, all the foods NOT to eat. You'll lose the wheat belly, the man boobs, and the bagel butt and you'll discover how to feel better than you ever dreamed possible. Request your free-trial copy today and get a FREE gift with our compliments!
Do you have celiac "light"? Mysterious symptoms that you might think are nothing could be eliminated when wheat is eliminated. Page 136
How to reverse diabetes — yes, reverse — with the Wheat Belly diet. Page 140
What you need to know about gluten-free food if you want to drop 20, 30, or more pounds. Page 103
Why that corn muffin is more dangerous than it looks: the psychological pull of wheat and its addictive properties. Learn more.
These 7 "lucky" raw nuts, including almonds, pecans, and cashews, can slim you down and add 2 years to your life. Learn more.
Some peanuts help you lose weight. Some peanuts make you gain weight. See page 304 of Wheat Belly and you'll know how to tell the difference.
Eat these foods in unlimited quantities to banish a wheat belly.
Eat in restaurants and stay wheat-free. It’s easy. See page 326.
Hidden "synthetic" wheat in some soups and frozen dinners that might taste good, but it does your body absolutely no good. Page 288
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