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I didn't realize how bad the situation was until I caught sight of myself in a photo my wife snapped of me while on vacation with our kids, then ages 10, 8, and 4, on Marco Island, Florida. It was 1999.
In the picture, I was fast asleep on the sand, my flabby abdomen splayed to either side, my second chin resting on my crossed, flabby arms.
That's when it hit me: I didn't have a few extra pounds to lose; I had a good 30 pounds of accumulated weight around my middle. What must my patients have been thinking when I counseled them on diet? I was no better than the doctors of the 1960s puffing on cigarettes while advising their patients to live healthier lives. |
After all, I jogged 3 to 5 miles every day. I avoided junk food and snacks. I ate a sensible diet and concentrated on getting plenty of healthy whole grains. What was going on here?
In fact, of all the changes I had made in my diet in the name of health, boosting my intake of healthy whole grains had been the most significant.
That moment of flabby realization was the start of the Wheat Belly diet.
I replaced wheat-based foods with delicious, healthy whole foods. I noticed the difference in ONE DAY.
I shared the Wheat Belly diet with my patients — and saw the AMAZING results.
Even if you just try the Wheat Belly diet for a day or two, you’ll feel the difference! CLICK FOR A FREE LOOK for 21 days. Get a FREE GIFT too!
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Celeste lost 55 pounds and 12 inches from her waist. Page 82
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Geno lost 104 pounds and regained the energy of his youth. Page 102
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Maureen dropped 51 pounds and said goodbye to diabetes. She is essentially cured! Page 160 |
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I expected my patients to lose weight on the Wheat Belly diet. And they did! Many of my patients lost 20, 30, even 40 pounds rapidly. But it’s what I didn't expect that astounded me: My patients reported that symptoms of acid reflux disappeared. Their energy improved. They had greater focus. Sleep was deeper. Rashes vanished. |
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Thinner. More energetic. Clearer. Better bowel, joint, and lung health. Time and time again. Surely these results were reason enough to lose the wheat.
What started as a simple experiment in weight loss exploded into an insight into multiple health concerns that continues to amaze me even today. |
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Wheat Belly can transform your appearance ... your health ... your life.
See for yourself — FREE for 21 days! |
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